Academy

Running Academies

Run. Learn. Improve... Together.

Running Academy 1

4 month semester

Starting Out
If you can walk, you can start here
  • Runner Safety
  • Basic Running Form
  • Motivational Tools
  • Injury Prevention
  • Clothing & Gear
  • Complete a 5K Together
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Filter to Fitness, and then select
"Starting Out Running Academy"
REGISTRATION OPEN
Running Academy 2

4 month semester

Beyond the 5k
runners who have completed a 5k
  • Form and Gait Review
  • Nutritional Essentials
  • Mental Strategies
  • Favorite Local Routes
  • Running Apps and Websites
  • Complete a 10k at goal pace
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Running Academy 3

2 Semesters of 4 months each

Going the Distance
Intermediate Runners
  • Race Day Logistics
  • Understanding running metrics
  • Mental Mastry
  • Cross Training
  • Physiological Adaptations
  • Complete your goal Race
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What you will experience in every academy

Whether you’re just starting out or working toward your longest race yet, all Inspired Running Academies include the same supportive foundation—designed to help you learn, stay motivated, and reach your goals with others by your side.

🎉 Academy 1 —
Registration is NOw OPEN

Our next semester of Inspired Running Academy 1 - Starting Out! kicks off in February —perfect timing for your New Year’s resolution! Whether you're looking to start running, get back into a routine, or push toward a new goal, there's a place for you here.


📬 Click the button below to register

Academy Features

✅ Core Program Features:
Weekly Group Runs Enjoy structured, coached runs with others at your pace—perfect for building confidence and consistency.

Educational Sessions (In-Person or Zoom) Each semester includes guided lessons on running form, mindset, nutrition, data, injury prevention, and more—tailored to your level.

Accountability Check-Ins Join regular discussions to celebrate progress, troubleshoot challenges, and stay on track with your goals.

Structured Weekly Plan You’ll receive a clear, easy-to-follow training schedule each week—with room for flexibility.

Coach Support Reach out anytime for advice, feedback, or encouragement from certified running coaches who care about your journey.

Motivated Community Surround yourself with others who are learning and striving alongside you. Because running is better—together.

Click To Register -- Filter to Fitness -- and then select "Starting Out Running Academy"
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