Starting something new can feel intimidating — especially when that “something” involves running. At Inspired Running, we understand that feeling, which is exactly why Academy 1: Just Starting Out exists.
Academy 1 is designed specifically for beginners. Whether you’ve never run before, are returning after time away, or simply want a supportive and structured way to begin, this program meets you where you are. No pressure. No expectations. Just forward progress.
Our first session kicks off on February 7, 2026, with an in-person Intro & Group Run from 8:30–10:30 AM at the Parkhill District Office in Kansas City. We’ll begin indoors, spending about an hour getting to know one another, walking through the structure of the academy, and answering any questions you may have. This time is intentionally relaxed — it’s about building comfort, confidence, and community before we ever head outside.
After the intro, we’ll move to a nearby location for our first group run/walk. And yes — walking is expected. This is not about speed, distance, or comparison. It’s about learning how to move consistently and confidently, one step at a time.
All you need to bring is comfortable shoes and water. That’s it. You don’t need fancy gear, prior experience, or a certain level of fitness. You don’t need to worry about being “last” or “slowing others down.” Everyone in Academy 1 is starting from the same place — and everyone belongs.
Over the coming weeks, you’ll follow a structured walk-to-run progression, supported by coaches and a group that understands exactly what it feels like to start. The goal isn’t perfection. The goal is progress — and showing up consistently.
If you’re nervous, that’s normal. If you’re excited, that’s great. If you’re a mix of both, you’re in the right place. Academy 1 is where running begins — and where confidence is built.
Come Join Us!
Join Academy 1: Just Starting Out and take the first step toward becoming a runner — with guidance, structure, and support every step of the way.